{"id":4845,"date":"2026-03-30T16:00:00","date_gmt":"2026-03-30T14:00:00","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=4845"},"modified":"2026-05-14T17:13:42","modified_gmt":"2026-05-14T15:13:42","slug":"ostertraining-in-spanien-lloret-de-mar-%f0%9f%90%a3","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=4845","title":{"rendered":"Ostertraining in Spanien &#8211; Lloret de Mar \ud83d\udc23"},"content":{"rendered":"\n<p>Max hat sich entschieden, dieses Trainingslager submaximal mitzumachen. In Spanien passt das Wetter soweit und es werden auch flottere Einheiten gemacht.<\/p>\n\n\n\n<p>Muskelkater garantiert!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/560af7b3-e822-48f3-a485-c016d921871e.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"832\" style=\"aspect-ratio: 464 \/ 832;\" width=\"464\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/ed0af1a5-366d-40c9-aed4-b81f3bfd3904.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/fdec41d5-5586-40a4-8ae6-341c826111c8.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"576\" style=\"aspect-ratio: 1024 \/ 576;\" width=\"1024\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/501d0bf7-b30f-4f6a-b5f4-654ddea5e278.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/c5c1f2f1-d344-4d95-a365-db1feb051187.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/69da0938-c14a-4d1f-ac02-27aef10a711c.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"702\" data-id=\"4855\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/69da0938-c14a-4d1f-ac02-27aef10a711c-1024x702.jpeg\" alt=\"\" class=\"wp-image-4855\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/69da0938-c14a-4d1f-ac02-27aef10a711c-1024x702.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/69da0938-c14a-4d1f-ac02-27aef10a711c-300x206.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/69da0938-c14a-4d1f-ac02-27aef10a711c-768x527.jpeg 768w, 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href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"788\" data-id=\"4856\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-1024x788.jpeg\" alt=\"\" class=\"wp-image-4856\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-1024x788.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-300x231.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-768x591.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-1536x1182.jpeg 1536w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2026\/03\/5bc55e62-fb55-43da-b0e5-4f4d9ef1dc14-732x563.jpeg 732w, 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In Spanien passt das Wetter soweit und es werden auch flottere Einheiten gemacht. Muskelkater garantiert!<\/p>\n","protected":false},"author":1,"featured_media":4856,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4845"}],"version-history":[{"count":5,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4845\/revisions"}],"predecessor-version":[{"id":4876,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4845\/revisions\/4876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/4856"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}