{"id":4320,"date":"2025-05-31T16:56:11","date_gmt":"2025-05-31T14:56:11","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=4320"},"modified":"2025-06-18T17:28:21","modified_gmt":"2025-06-18T15:28:21","slug":"erster-400m-wettkampflauf-fur-max-2025-%f0%9f%a5%b3","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=4320","title":{"rendered":"Erster 400m-Wettkampflauf f\u00fcr Max 2025! \ud83e\udd73"},"content":{"rendered":"\n<p>Mit Ausblick auf die Staatsmeisterschaften hat Max in Wien einen Test 400er eingelegt. Nachdem im Training bei einem schnellen 300er der Oberschenkel \u201egeblitzt\u201c hat, war doch auch Verunsicherung da.<\/p>\n\n\n\n<p>Physio Sebastian Pinterits, der auch Joel Schw\u00e4rzler betreut, hat ge\u00fcnes Licht gegeben. Reizleitung vom R\u00fccken noch nicht ganz munter. H\u00fcfte mobilisieren und ansteuern.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3748.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Max hat mit 50,91 eine lockeren Lauf absolviert und sich Selbstvertrauen zur\u00fcckgeholt.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"1024\" data-id=\"4326\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825-622x1024.jpeg\" alt=\"\" class=\"wp-image-4326\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825-622x1024.jpeg 622w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825-182x300.jpeg 182w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825-768x1264.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825-732x1204.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3825.jpeg 778w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1008\" data-id=\"4325\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-1024x1008.jpeg\" alt=\"\" class=\"wp-image-4325\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-1024x1008.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-300x295.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-768x756.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-732x721.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826-1140x1122.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3826.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1020\" data-id=\"4328\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-1024x1020.jpeg\" alt=\"\" class=\"wp-image-4328\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-1024x1020.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-300x300.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-150x150.jpeg 150w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-768x765.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-732x729.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828-1140x1135.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3828.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1009\" data-id=\"4327\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-1024x1009.jpeg\" alt=\"\" class=\"wp-image-4327\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-1024x1009.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-300x296.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-768x757.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-732x721.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829-1140x1123.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3829.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1009\" data-id=\"4330\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-1024x1009.jpeg\" alt=\"\" class=\"wp-image-4330\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-1024x1009.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-300x296.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-768x757.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-732x721.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830-1140x1123.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3830.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1016\" data-id=\"4329\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-1024x1016.jpeg\" alt=\"\" class=\"wp-image-4329\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-1024x1016.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-300x298.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-150x150.jpeg 150w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-768x762.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-732x726.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831-1140x1131.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3831.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"1024\" data-id=\"4324\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-1016x1024.jpeg\" alt=\"\" class=\"wp-image-4324\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-1016x1024.jpeg 1016w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-298x300.jpeg 298w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-150x150.jpeg 150w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-768x774.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-732x738.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827-1140x1149.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3827.jpeg 1170w\" sizes=\"auto, (max-width: 1016px) 100vw, 1016px\" \/><\/a><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">Fotos: Andi Wagner (c)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mit Ausblick auf die Staatsmeisterschaften hat Max in Wien einen Test 400er eingelegt. Nachdem im Training bei einem schnellen 300er der Oberschenkel \u201egeblitzt\u201c hat, war doch auch Verunsicherung da. Physio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4324,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4320"}],"version-history":[{"count":7,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4320\/revisions"}],"predecessor-version":[{"id":4337,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4320\/revisions\/4337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/4324"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}