{"id":4297,"date":"2025-05-03T00:49:42","date_gmt":"2025-05-02T22:49:42","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=4297"},"modified":"2025-05-05T01:18:04","modified_gmt":"2025-05-04T23:18:04","slug":"joni-springt-hoch-trainings-400er-von-max-%e2%98%9d%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=4297","title":{"rendered":"Joni springt hoch &#8211; Trainings-400er von Max! \u261d\ufe0f"},"content":{"rendered":"\n<p>W\u00e4hrend Joni in Pottenstein (beim Wedi) einen soliden Wertkampf abliefert, l\u00e4uft Max erstmals in diesem Jahr einen 400er.<\/p>\n\n\n\n<p>Mit 9,17 und 10,18 \u00fcber 60m und 60m H\u00fcrden (mit einer schlechten H\u00fcrde und 60m h\u00e4ngen geblieben) ist Joni nicht ganz zufrieden. Aber mit 1.41m und Platz 2 im Hochsprung schon seeehr! \ud83d\udcaa<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"876\" style=\"aspect-ratio: 888 \/ 876;\" width=\"888\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/ScreenRecording_05-01-2025-20-16-40_1.mov\"><\/video><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"1024\" data-id=\"4303\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513-604x1024.jpeg\" alt=\"\" class=\"wp-image-4303\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513-604x1024.jpeg 604w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513-177x300.jpeg 177w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513-732x1241.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3513.jpeg 755w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1008\" data-id=\"4302\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-1024x1008.jpeg\" alt=\"\" class=\"wp-image-4302\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-1024x1008.jpeg 1024w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-300x295.jpeg 300w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-768x756.jpeg 768w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-732x721.jpeg 732w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516-1140x1122.jpeg 1140w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3516.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3512.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"1024\" data-id=\"4301\" src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3512-538x1024.jpeg\" alt=\"\" class=\"wp-image-4301\" srcset=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3512-538x1024.jpeg 538w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3512-158x300.jpeg 158w, https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3512.jpeg 672w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/oelv.athmin.at\/event-details.aspx?event=34511&amp;int=&amp;returnTo=L2V2ZW50cy5hc3B4P2xpdmU9eQ%3d%3d\">Ergebnisse Pottenstein<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Max arbeitet derweil am Comeback\u2026<br>Ein 400er im Training und ein Besuch bei Sebastian Pinterits (Haemo-Pharma Partner), gibt gr\u00fcnes Licht! 49,90\u2026<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_3515.mov\"><\/video><figcaption class=\"wp-element-caption\">49,90 (Vorgabe waren 6 Sekunden submaximal) \ud83e\udd26\ud83c\udffb\u200d\u2642\ufe0f<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W\u00e4hrend Joni in Pottenstein (beim Wedi) einen soliden Wertkampf abliefert, l\u00e4uft Max erstmals in diesem Jahr einen 400er. Mit 9,17 und 10,18 \u00fcber 60m und 60m H\u00fcrden (mit einer schlechten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4303,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4297"}],"version-history":[{"count":13,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4297\/revisions"}],"predecessor-version":[{"id":4316,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/4297\/revisions\/4316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/4303"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}