{"id":3592,"date":"2024-05-06T00:16:00","date_gmt":"2024-05-05T22:16:00","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=3592"},"modified":"2024-05-13T10:08:10","modified_gmt":"2024-05-13T08:08:10","slug":"relaunch-%f0%9f%9a%80","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=3592","title":{"rendered":"Relaunch! \ud83d\ude80"},"content":{"rendered":"\n<p>Max trainiert wieder und versucht die Lockerheit \u00fcber 400m wieder zu finden. Nicht leicht. <\/p>\n\n\n\n<p>VMax-L\u00e4ufe und H\u00fcrden-Einheiten. Dazwischen W\u00fcrfe mit Speer und Diskus. Speer \u201eschlecht\u201c, Diskus gut.<\/p>\n\n\n\n<p>Auch Stab steht am Programm!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Max trainiert wieder und versucht die Lockerheit \u00fcber 400m wieder zu finden. Nicht leicht. VMax-L\u00e4ufe und H\u00fcrden-Einheiten. Dazwischen W\u00fcrfe mit Speer und Diskus. Speer \u201eschlecht\u201c, Diskus gut. Auch Stab steht [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3592","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3592"}],"version-history":[{"count":3,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3592\/revisions"}],"predecessor-version":[{"id":3595,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3592\/revisions\/3595"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}