{"id":3193,"date":"2023-11-28T18:50:10","date_gmt":"2023-11-28T16:50:10","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=3193"},"modified":"2023-12-01T16:24:38","modified_gmt":"2023-12-01T14:24:38","slug":"und-weiterhin-ist-der-stab-das-gerat-der-wahl-aufwarts-gehts-%f0%9f%aa%84","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=3193","title":{"rendered":"Und weiterhin ist der Stab das Ger\u00e4t der Wahl &#8211; aufw\u00e4rts gehts! \ud83e\ude84"},"content":{"rendered":"\n<p>N\u00e4chste Einheit mit Manfred Muster. Deutliche Verbesserung und erste \u00fcbersprungene H\u00f6he. 2,30m!<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-05-24-230.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-08-47-531.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-06-11-083.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-07-35-361.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-08-11-268.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/11\/2023-11-28_21-06-46-076.mp4\"><\/video><figcaption class=\"wp-element-caption\">2,30m!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4chste Einheit mit Manfred Muster. Deutliche Verbesserung und erste \u00fcbersprungene H\u00f6he. 2,30m!<\/p>\n","protected":false},"author":1,"featured_media":3208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3193"}],"version-history":[{"count":6,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3193\/revisions"}],"predecessor-version":[{"id":3210,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3193\/revisions\/3210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/3208"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}