{"id":3124,"date":"2023-11-04T01:52:00","date_gmt":"2023-11-03T23:52:00","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=3124"},"modified":"2023-11-22T02:06:17","modified_gmt":"2023-11-22T00:06:17","slug":"beweglichkeits-check-mit-lukas-mossner","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=3124","title":{"rendered":"Beweglichkeits-Check mit Lukas M\u00f6ssner!"},"content":{"rendered":"\n

Um die Defizite in der Beweglichkeit zu analysieren hat sich m Lukas M\u00f6ssner, ehemaliger internationaler Fussballer und Bewegungs-Coach, Zeit genommen. <\/p>\n\n\n\n

Auf Basis von bestimmten Bewegungs\u00fcbungen werden Einschr\u00e4nkungen festgestellt und dann \u00dcbungsreihen definiert, die regelm\u00e4\u00dfig wiederholt werden m\u00fcssen.<\/p>\n\n\n\n

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Um die Defizite in der Beweglichkeit zu analysieren hat sich m Lukas M\u00f6ssner, ehemaliger internationaler Fussballer und Bewegungs-Coach, Zeit genommen. Auf Basis von bestimmten Bewegungs\u00fcbungen werden Einschr\u00e4nkungen festgestellt und dann […]<\/p>\n","protected":false},"author":1,"featured_media":3152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3124"}],"version-history":[{"count":4,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3124\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/3124\/revisions\/3162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/3152"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}