{"id":2966,"date":"2023-09-02T22:25:51","date_gmt":"2023-09-02T20:25:51","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=2966"},"modified":"2023-09-21T15:52:43","modified_gmt":"2023-09-21T13:52:43","slug":"schon-langsam-und-sauber-die-technik-aufbauen-stabttaining","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=2966","title":{"rendered":"Sch\u00f6n langsam und sauber die Technik aufbauen\u2026 Stabttraining!"},"content":{"rendered":"\n<p>Die Zusammenarbeit mit Manfred Muster wird fortgesetzt. Langsam kommt mehr Tempo rein.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/09\/2023-09-10_19-51-09-259.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/09\/2023-09-10_19-52-27-297.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/boyz.baxa.biz\/wordpress\/wp-content\/uploads\/2023\/09\/2023-09-10_19-54-26-259.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Die Zusammenarbeit mit Manfred Muster wird fortgesetzt. Langsam kommt mehr Tempo rein.<\/p>\n","protected":false},"author":1,"featured_media":2988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2966"}],"version-history":[{"count":2,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2966\/revisions"}],"predecessor-version":[{"id":2971,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2966\/revisions\/2971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/media\/2988"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}