{"id":2753,"date":"2023-07-09T18:23:59","date_gmt":"2023-07-09T18:23:59","guid":{"rendered":"https:\/\/boyz.baxa.biz\/?p=2753"},"modified":"2023-07-10T01:12:40","modified_gmt":"2023-07-09T23:12:40","slug":"neue-pbs-im-speerwurf","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=2753","title":{"rendered":"Neue inoffizielle PBs im Speerwurf!"},"content":{"rendered":"<div class=\"postie-post\">Heute im Training sind mir, nachdem ich an meiner Wurftechnik ein ausschlaggebendes Detail ver\u00e4ndert habe, mit dem 600 Gramm Speer ca. 47m und mit dem 800 Gramm Speer 37m gelungen.<\/div>\n<div class=\"postie-post\">\nDen Speer n\u00e4her an meinem Auge zu f\u00fchren und in einem steileren Winkel den Speer zu werfen erm\u00f6glichten mir meine neuen inoffiziellen PBs.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heute im Training sind mir, nachdem ich an meiner Wurftechnik ein ausschlaggebendes Detail ver\u00e4ndert habe, mit dem 600 Gramm Speer ca. 47m und mit dem 800 Gramm Speer 37m gelungen. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2753","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2753"}],"version-history":[{"count":2,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2753\/revisions"}],"predecessor-version":[{"id":2755,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/2753\/revisions\/2755"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}