{"id":1668,"date":"2022-07-05T14:18:00","date_gmt":"2022-07-05T12:18:00","guid":{"rendered":"https:\/\/max.baxa.biz\/?p=1668"},"modified":"2022-08-11T14:28:44","modified_gmt":"2022-08-11T12:28:44","slug":"max-ist-wieder-im-training-%f0%9f%ab%a1","status":"publish","type":"post","link":"https:\/\/boyz.baxa.biz\/?p=1668","title":{"rendered":"Max ist wieder im Training\u2026 \ud83e\udee1"},"content":{"rendered":"\n<p>Nach einigen Einheiten Physio-Therapie ist eine deutliche Besserung zu bemerken.<\/p>\n\n\n\n<p>Das bedeutet, dass Max nun mit L\u00e4ufen, submaximal, beginnen kann. Die Intensit\u00e4t wird dann systematisch gesteigert. Parallel dazu wird der Rumpf mit Stabi-\u00dcbungen gekr\u00e4ftigt. <\/p>\n\n\n\n<p>W\u00fcrfe und Spr\u00fcnge werden noch ausgelassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach einigen Einheiten Physio-Therapie ist eine deutliche Besserung zu bemerken. Das bedeutet, dass Max nun mit L\u00e4ufen, submaximal, beginnen kann. Die Intensit\u00e4t wird dann systematisch gesteigert. Parallel dazu wird der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1668","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/1668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1668"}],"version-history":[{"count":1,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions"}],"predecessor-version":[{"id":1669,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions\/1669"}],"wp:attachment":[{"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boyz.baxa.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}